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I am an experienced  BABCP fully Accredited Cognitive Behavioural Psychotherapist (CBT) and an Integrative Counsellor

 

with  20 years experience working therapeutically within the NHS,

 

in both primary and secondary care settings . 

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My Psychology background  significantly enhances my clinical work.

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 I also have experience of supervising CBT trainees and qualified therapists .

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I am an approachable, compassionate therapist with a down to earth therapeutic style.

My therapy sessions are engaging but reflective. 

 

I always tailor my clinical work to my clients’ individual needs and their personal style. 

 

 

Throughout the years, I have been trained in a number of therapeutic modalities but I  specialise in Cognitive Behavioural Therapy .

I also enhance my clinical work with  Acceptance and Commitment Therapy (ACT) in particular. 

 

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I have full accreditation with the British Association for Behavioural and Cognitive Psychotherapists (BABCP).  

 

I have special interest in women's psychological health and  many years experience of working therapeutically with people with a range of mental health difficulties including: 

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depression, post -natal depression and anxiety, managing menopausal symptoms anxiety, stress, burnout,  panic attacks, excessive worry/GAD, post -traumatic symptoms including PTSD, intrusive unwanted thoughts and compulsive behaviours/OCD, excessive health worries, Social Anxiety, distorted self- image including BDD, various phobias, low self-worth, grief reaction, adjusting to living with long term conditions. 

 

 

 

My professional qualifications include:

 

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 - Pg Diploma in Cognitive Behavioural Therapy (CBT) at the Institute of Psychiatry, Kings College of London (2011)

 

- Pg Diploma in Integrative Counselling at London Metropolitan University (2008)

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- Pg Certificate in Mental Health in Primary Care at Middlesex University (2005)

 

-MA in Psychology at Adam Mickiewicz University, Poznan (2002)

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